How to lose Cellulite Without needing to Undergo A Surgery Process

Published: 25th November 2011
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Are you searching for solutions on how you can easily get rid of your cellulite by yourself? Keep reading to find out more about the home remedies for cellulite.

Everyone knows that Cellulites are a result of fat deposits that are found mostly on the thighs, hips and stomach. If you have a cellulite, your skin will have a dimpled or creased texture, and this condition is more common among women than men, for cellulites are often showing-up right after a woman will give birth. A lot of women are so much concerned with the appearance of their cellulites, and although there have been a lot of surgery and laser procedures available to cure this, some women would still opt for the following home remedies for cellulite:


One of the best ways to treat your cellulites is by the use of coffee grounds, which you can just simply massage on the affected areas of your skin. After every shower, just simply scrub your skin to remove the dead cells on it and then take about a cup of coffee grounds and massage on the areas of your skin where there is cellulite. When doing the massage, do it in a circular motion and do this every day after every shower, in only a few days, you will notice a slight reduction on your cellulites.

Cellulite Creams

You might notice that there are so many cellulite creams being sold in the market now that promises to eliminate all the cellulites in your body. Although they all claim to be very effective, some of these creams cannot penetrate deep on the skin to cure the cellulites from there. Make sure to choose a product that could cure not just the outer layer of your skin, but the inside part as well.

Dry Brushing

Another home remedies for cellulite that you can do on your own is by the use of a soft brush on brushing the dimpled skin. As you know, cellulites are the result of the buildup of fats and other toxins on our skin. Dry brushing could help to eliminate the dead skin cells and it also helps to clean-up the pores and tighten the skin which could result to the removal of the cellulites.


As we all know, regular workout could help to lessen the fats in our body, as well as those stored fats that causes the appearance of cellulites. You can perform simple cardio exercises daily right in the comfort of your home, or if you have the means to buy some gym equipment for home use, then go ahead and do so. However, spending much is not that practical, so you might as well just do these exercises instead - squats, lunges, leg extensions and abdominal crunches.

Aside from this list of home remedies for cellulite, it is important that you also watch your diet by eating the right foods and drinking lots of fluids regularly. By eating the right foods, you could help to prevent any fat buildups and if you keep on drinking water, all those toxins will be flushed out, instead of being converted to cellulites. So itís time to get rid of those stubborn cellulites now, by following these tips to a cellulite-free body.

Out of those 4, exercising is the most recommended method since it's natural and it can maintain your smooth skin for a long time. Learn several easy examples at exercises to get rid of cellulite. On the other hand, if you have extra budget, you might like to try out treatment for cellulite.

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